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Author Topic: Cracking the myth on eggs
snopes
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The humble egg may very well be nature’s original functional food – here are a few misconceptions and the facts you should know.

http://www.asianpacificpost.com/portal2/ff8080810f7c9ba1010f7d585d350009_egg.do.html

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Floater
Xboxing Day


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But who came first? The chicken or the egg?

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Små hönor skall inte lägga stora ägg för då blir de slarviga i ändan

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Richard W
Ding Dong! Merrily on High Definition TV


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Hmm, I've never heard the idea that eggs are high in fat. And where did this one come from?

quote:
Myth: Eggs take too long to cook.
Whoever thought that?

quote:
Fact: Recent research indicates it takes the average Canadian approximately 5 minutes to cook eggs, though you can cook an egg in the microwave in less than one minute. Microwave egg cookers are available at www.eggs.ca, or you can simply crack the egg in a microwaveable bowl, pierce the yolk and white several times, cover the dish with a microwave-safe plastic-wrap and cook on high for 45 seconds.
... So the implication is that there are people who thing anything more than 45 seconds to cook is "too long"? Weird.

That almost seems like it was written by the egg marketing board!

Myth: Eggs are nasty
Fact: Eggs are actually quite delicious

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Jay Tea
The "Was on Sale" Song


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It take 5 minutes in Jo'berg, but that's taking into account the altitude and the fact that soft boiled is the desired result.

I love dippy eggs.

Homer Simpson: Stonecutters, eh? How down I join?

Lenny: There are only two ways to gain membership. Be the son of a Stonecutter. Or save the life of a Stonecutter.

[Homer grabs an egg salad sandwich out of Lenny's hand, throws it on the ground and stomps on it.]

Homer Simpson: I saved your life. That egg sandwich could'a killed you by cholesterol.

Lenny: Pfft. Forget it Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human bloodstream.

Homer Simpson: So one of those Egg Council creeps got to you too, huh?


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This is where I come up with something right? Something really clever...

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Andrew of Ware, England
A-Ware in a Manger


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I'm with Richard on this one. I have never heard of any of these 'myths'. I think it was a journalist trying to make a very boring article sound interesting. It is and he didn't.

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Andrew, Ware, England

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Scout
The First USA Noel


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quote:
Myth: Eggs are high in fat.
This one I had heard before, no idea where, but I did vaguely have in the back of my mind that eggs were a relatively high fat food, probably from all these diets I've seen where you're only supposed to eat the white as the yolk is too fattening [Roll Eyes] .

quote:
Myth: Egg whites are the best source of protein in the egg.
I'd always heard that the best source of protein was the yolk.

quote:
Myth: Eating eggs will increase the risk of heart disease.
nope. never heard this one before

quote:
Myth: Seniors should decrease consumption of eggs as they age.
where are they finding these myths??

quote:
Myth: Eggs take too long to cook.
I guess that depends on how long is too long, but I always thought that those sand filled egg timers were made for 3 minutes as that's how long it should take to boil and egg....

I'm with Richard and Andrew, I think the journalist was short of things to write about so just decided to invent some 'myths'

Scout.

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"Abandon shop. This is not a daffodil, repeat, this is not a daffodil!"

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stalker
Deck the Malls


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Most of the calories in eggs come from fat. That is probably where the talk that they are high in fat came from. ~7% fat can be high depending on what you're doing with it. It's close to double that of whole milk. But you're probably not going to be drinking glasses of eggs unless you're Rocky.

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Fetishists Unite! Anti-Fetishists Untie!

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musicgeek
Deck the Malls


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Interesting... all these myths that UK snopesters have never heard were fairly common in the US in the recent past. 1950s: Eggs are good! Eggs make you strong! Eat lots! 1980s: Eggs are bad! High fat! High cholesterol! Don't eat! 1990s: Well, if you must, just eat the whites! We'll even color them and add flavoring to make it taste like the yolk and sell them in waxed cardboard containers! 2000s: Eggs are fine, get over it... And, yes, the Egg Council did publish lists like the one in the OP, and even had an "incredible, edible egg" TV ad campaign that ran during afternoon cartoons to try to counteract the declining sales brought on by the low-fat/low-cholesterol push of the '80s.

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[God said] "I'll just sit back in the shade while everyone gets laid; that's what I call intelligent design." - Chris Smither, "Origin of the Species"

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Cervus
Ding Dong! Merrily on High Definition TV


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I've never heard of any of these myths. I think the writer invented them.

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"There is no constitutional right to sleep with endangered reptiles." -- Carl Hiaasen
Won't somebody please think of the adults!

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stalker
Deck the Malls


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I didn't mention it in my post, but I am a UK-er(?) that has heard the myths of the fat, protein in the white, and the heart disease ones. They have all been superceeded by what we've been told since, but as a kid these were the things I was told.
As for the seniors one, we were told never to teach our Grandma to suck eggs.

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Fetishists Unite! Anti-Fetishists Untie!

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ThistleSoftware
Little Sales Drummer Boy


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Eggs take too long to cook? How ridiculous. Eggs are a big part of my diet because they are so fast and easy to cook.

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Officially Heartless

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Doug4.7
Angels Wii Have Heard on High


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This is my favorite line from the article...
quote:
Eggs can be a very important food for aging Canadians
So if you are an aging American, stay away from the egg....

Must be a cold weather thing..... [Wink]

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And now for something completely different...

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